Nutrition, Protein & Hydration Favorites
Your hormones influence nearly every part of your health, from energy and sleep to mood and metabolism. These products are designed to help support your body through the natural changes of perimenopause and menopause.
Protein & Muscle Support
A powerful trio of protein, collagen, and creatine to help women maintain lean muscle, support strength and recovery, and promote healthy joints and bones—especially important as we age. Perfect for supporting an active, strong body through midlife and beyond.
I get unflavored so I can mix into meals to increase my protein if I haven't hit my goal for the day.
A convenient way to get 25g of protein without the hassle of making a shake from scratch. It helps support lean muscle, strength, recovery, and fullness—making it an easy option for busy women who want to prioritize protein throughout the day.
My go-to: Pineapple Berry + unsweetened almond milk.
Blend for 60 seconds and I have an easy, delicious 25g protein smoothie ready to go.
ProDough Protein Pancakes turn a comfort-food favorite into a protein-packed breakfast with 25g of protein.
They’re a delicious way to support muscle maintenance, keep you satisfied longer, and make hitting your daily protein goals easier—without giving up pancakes.
I love pancakes, so I was very happy when I found this!
Daily Nutrition
Daily nutritional support designed to help fill common nutrient gaps and support overall wellness.
Supports heart, brain, immune, and everyday health as part of your daily routine.
Targeted daily support designed for women navigating changing hormone needs.
Supports healthy hormone balance, energy, mood, and overall well-being as part of your daily wellness routine.
Simple daily Vitamin D3 support for overall health and wellness.
Supports healthy bones, muscles, immune function, and everyday well-being.
Hydration & Electrolytes
An easy way to replenish essential electrolytes lost through sweat, exercise, and busy days.
Supports hydration, fluid balance, muscle function, and recovery when water alone may not be enough.
I put a scoop in my water bottle while working out.
An easy way to try Buoy’s different hydration drops and find your favorites—no powders or mixing required.
Simply squeeze into any drink for convenient, everyday hydration support wherever your day takes you.
Convenient to take with you on the go.
I’m terrible about getting busy and realizing hours later that I’ve barely had any water.
I love that my WaterH actually lights up to remind me to drink and tracks my water intake in the app—so I don’t have to think about it.
The bottle that actually reminds me to drink.
I love that I can carry my water bottle and keep my phone, cards, keys and other essentials right with me—without carrying a big bag. The adjustable, interchangeable straps let you customize the look, and you can even add a monogram to make it your own. It’s perfect for walks, travel, errands, sporting events or anywhere I want my water with me without having to hold it.
I personalized mine with my name. Wanderfull offers customization options.
I love Javvy Protein Coffee for my mid-afternoon sweet treat. It gives me that iced-coffee fix while sneaking in 10g of protein per scoop—and the Salted Caramel actually feels like a treat.
My afternoon sweet fix.
Healthy Kitchen Essentials
The Ninja cordless personal blender lets me make protein shakes and smoothies without pulling out the big blender—and because it’s rechargeable and portable, I can blend wherever I need it. Perfect for busy mornings, work, travel, or a quick afternoon protein boost.
This one comes to work with me!
Makes quick, crispy meals with little to no added oil using convenient glass cooking containers.
Makes healthy proteins, veggies, and everyday meals faster and easier with less cleanup.
One set that can handle everything from high-protein breakfasts to perfectly seared meats and veggies. Cast iron holds heat beautifully, cooks evenly, and is built to last—meaning fewer pans to buy and cookware you can use for years.